As an Independent Certified Optavia Coach, I work with clients individually to determine their wellness goals. For some, it is to reduce inflammation, lose weight, improve blood test results, or increase energy. Other people just want to feel better and play on the floor with their kids or grandkids. I propose a personal nutrition plan and present our other 3 components of the system to let the client decide if this is for them. Our system is backed by research from Johns Hopkins and was developed by a board-certified critical care doctor who wanted to help people BEFORE they ended up in the hospital. We do NOT sell pills or shakes loaded with artificial ingredients or extra caffeine. First consultation is free.